I am 63. I plan to go for the exercise, other crafts and activities, just to get out of the house. I plan to take my Mom with me just to get her out as well. It is not my intention for her do anything since she does not do anything at home, but sit all day! I wish she liked crafts or games, but she doesn't. She has sundowners, I guess I spelled that right, but about 3 p.m. she starts walking and trying to get out. I need this relief! Hopefully, that taking her out about 2 - 3 times a week will help both of us.
Just make sure you don't get so wrapped up in what you're doing that she wanders off. It's GOT to be better to "people watch" different people than she watches at home. Mom has dementia. Nothing pleases her more than watching the world go by.
I agree with GladImhere. My husband [Cognitive impairment dx] started in a day program a couple of months back. I was very worried that he would hate it, but no! He loves it. He is very disappointed when he can't go. [They are closed on weekends]. I think he really likes having something of his own and doesn't have to depend on me for all activities. You will enjoy your time at the center much more if someone else is making sure your Mom is occupied and happy. If she is a vet or was married to one you may be able to get help paying for daycare through the VA. Our adult program works with VA. It helps us both. He is much happier.