I have been here before, and we are doing better, but I am feeling alone in alot of ways. He, my husband, hardly ever talks, doesn't touch me, comes to bed way after I fall asleep, etc. I go to work, come home and tend to daily things and then there pops up a day or incident that makes me blow up about feeling alone and doing it all. Yes, there are support groups, but they meet while I am at work. I cannot attend them. I do have a group, but how do you tend to your own self and not feel alone????? I get out, garden, tend to a dog, have friends, but at home-----?????
I am wondering if you are a caregiver to your husband or parent. I'm thinking you are talking about your husband? Sounds like counseling would be good. Does husband know how alone you feel? Can he or has he done anything to help? I know that even though my husband does try I still feel alone sometimes. That is just the way it is. I do get counseling. Sometimes I have my down days and it is hard. I take antidepressant med but a low dose. Will increase it in future. I have learned that the loniness is a part of me. Sadness, depression runs in my family. Plus I lost my son almost 3 years ago. I wish you luck and the best in finding your way to more hapiness and less lonliness.
Cindi
Cindi
The most important thing for me is that I have a life of my own. I take time in the morning and evening to pray or meditate or walk in nature. There I feel a different aloneness like being a kid in a homemade tent or playing make believe, I experience life in a new way.
There are so many ways to nurture ourselves. What do you do Ms Tish that gives you the most joy? If no thought comes to mind, what do you imagine you would like to do or experience in your lifetime?
Allene
My husband, also my soul mate, is my best friend but over the last few years sometimes I've thought "he just doesn't care
My husband, also my soul mate, is my best friend but over the last few years sometimes I've thought "he just doesn't care; I have to do everything while he watches tv every minute he's home." For 12 years we've lived together and worked together 24/7. Yesterday I came home from work because of blizzard starting here in the East only to find him leaving for work! He was even leaving me alone during blizzard -- I was hurt and told him so. But then he noticed I'd been crying (all day yesterday during work); asked "what's a matter, baby?" and sat down to listen. I have to admit I was pleasantly stunned -- I was really starting to get angry with him for being so "non-caring" about me and my situation.
msTish, your situation sounds a bit like mine. After reading your last post it struck me that maybe my husband is suffering too, losing parts of his best friend, his soul mate to her misery. I think maybe my husband's absences -- like your husband with his friends, maybe? -- might be HIS way of coping with all the turmoil going on around and inside of me? I asked him last week "why are you snapping at me? Are you angry?" He answered "No, just frustrated."
During the best of our times together, I thank God for my husband's love, affection and caring, gentle nature. Now, during my "worst of times" (it seems, right now) I know I just have to trust that his love for me has not changed; that he won't abandon me. While I'm crying, getting depressed, feeling anxious, lonely, he is coping in a way that's acceptable to him as a man. If that sounds sexest, too bad, because it is the truth: my husband was raised not to cry, not to show emotion, to "go out and be the breadwinner". And that is what he is doing, being "a rock". My rock.
msTish, It sounds like you want to run -- again, I can identify. I want to LOSE my family completely right now. I fantasize that if they all disappeared I'd be quite happy but know that isn't what the reality would be. And my husband is the first one to point that out! For you I wish you could lose your mom-in-law but I hope that you can get back your soul mate.
I agree with sunshinecaregiver. We have all made promises that we cannot keep. When the promise was made it seemed like the right thing to do, but when confronted with the reality, it isn't always possible to keep the promise. Do what is best for you and your sanity. Believe me, we are all dealing with caregiver issues and can understand what you are going through. Good luck to you!
You are anything but selfish, msTish. You need to take care of yourself, and that may mean a nursing home for your mother-in-law.
And Fanci - your isolation is natural. Isolation is the hallmark of the caregiver. That is one reason online forums help - who has time to go out to a caregivers group? We've had many in my area fold, not because people aren't interested, but because they can't get away. Please keep coming back and talking. We can't change anything physically, but we can listen and understand.
Carol
It takes time, and the adjustment you have made for your husbands mom is very commendable, but he really needs to help more with her, and support you. Talking to him could help. KB
a family doctor. If your husband is not in counseling and/or therapy you should explore this avenue. Support groups for families and for patients are available. Go to separate groups - one for the patient and one for the families as the support is different. Check online - many resources available there as well. I encourage you to find a good support group where others are going thru what you are experiencing. You are not alone - I promise you. Sending you hugs!
At that point I lost it a basically kicked them out of our lives. When I asked them the gas was expensive & I offered to pay for it, but I really believe they are the most self centered people I have ever known or probably ever will. They all would have been here if there had been a very large sum of money (wages?) involved.
You bet I get lonely, tired, frustrated, & have learned that some of the people I thought were friends run the other way when they hear something they don't want to. I have the right to say "I don't feel like going there". especially when it gets so personal even what I call dictatorial.
My husband is not care center - yet. The only answer I've gotten from any source is "get more help". I would give anything for 1-2 weeks just here at home getting some jobs done so I can concentrate without any interuptions.
Also I should in fairness tell you my husband is a retired Navy Chief of 22 1/2yrs. He has become withdrawn, swears like a trouper too, refused to take a shower but keeps himself extremely clean, says he's afraid to get in the shower. (I know 1st stages of Dementia). Every day is the same & I feel 173 instead of a up and going 73 yr old. I'll take any suggestions that have some validity to them as I think I've heard everything there is to hear.
Forgot to say he is a veteran, will not register with any Vet Group, will NOT go outside except on Tues. AM when he and his uddy go out for BIG breakfast & he's also diabetic. His days consist of eating and sitting in the lift chair watching ANY kind of sports thats on TV's (3) old or new. People tell me "just go someplace, he can do more than you think". They are right - to a point but ONLY to a point, they have not lived here and actually know the other side of this prediciment.
Thanks for letting me vent, I will try check this site often but it's usually later at night because I don't have much time otherwise. I will THANK YOU in advance.
I hope you all have a good day. Burnedout2
I was kind of nervous as this is the 1st time I've written and the 1st sentenceSHOULD have read"In the last monthe I've LOST asister& vry special brother etc". Thanks
You are still postin on here so didn't see dates, boy hope u got that awful mess for you straitned out!!
Fancicoffee, It's natural to feel the way you do about your husband. I am truly sorry this happen to your husband since the brain surgery. I hope U R able to make time to see that counselor. You probalbe feel this way for U R a caregiver, a worker, a provider, n yes sometimes u may feel like you r a babysitter. Some of us have some of these feelings as well n that is a lot to take in n try to handle. Especially all by yourself. Just remember to breathe n try to take time for yourself even if it is out in the yard with the dog. If you have someone u can call n just talk to a few minutes, that will help as well n stay on here for support for it has helped me a lot n still does. You r only one person n U can only do so much for U R only human. so vent online if u must for we all have several time here as well. Hang in their n keep us posted. This place is like a family here for me n maybe it will be helpful too you as well. You are in my prayers.
Sunshine, you gave great advice to MsTish.
MsTish, sometimes we do make promises to others that we cannot keep n you are NOT selfish! don't even think that way again. You may want to sit down n have an adult talk with your husband about what is " ALL" bothering you. However, u may also may want to be prepared to make sure you have a way out financially if you ever decide down the road to make some changes for your own life. Then, maybe he is just talking his feelings out to someone else for you only know what is truly going on with him. Don't jump to conclusion until you r sure about your marriage n the situation n that you have a way out if you need to go on your own. That is his mom and therefore he should be taking on some of these roles as a caregiver! You are not the one that will be putting her away for it is his mom. I don't think anyone realizes how much it takes to be a caregiver until they r actually in their own shoes. Only you know what is best to do in your situation with your husband for all we can do is try to offer some advice for we don't know what is best for you. Only you know what is best for yourself n let him worry about his own mom for a change. Do you have any friends or family members that u can call n talk or get away a few days so that hubby can get the a taste of what is to be a ful-ltime caregiver n just maybe he will appreciate you more. Keep us posted.
For me it was best to tell him that while "we" are in this together that he is really at work and this caregiving thing is truly just "me" alone doing this. He gets it. I also ask him not to lecture or try to fix anything... that I need hugs and understanding from him.. a shoulder to lean on and to know that he is on my side and in my corner. He has really gotten good at it. He says little but ALWAYS listens and gives me hugs.
It really helps to see a psychologist. REALLY HELPS. The one I have seen off and on for the past 5 years or so actually has alot of experience in geriatrics and it is very helpful. There is no way to pull a good therapist out of the sky.. you just have to meet with them and get the right feeling and know they are the right one for you. I would highly recommend this. Most insurance plans have generous coverage and many counselors have sliding scales.
I have cried a million tears, had anxiety attacks, made myself sick and more.. there is no easy way. I think to myself.. Wow! I thought life would be so much easier when your children grow up and you are nearing retirement. However, I never thought about the situation I am in now. It's tough. It is a lonely road so seek comfort from a good friend, a counselor a group or online forums. It really does help. Also journaling helps you to vent those feelings. For a long time I felt guilty feeling the things I have felt. It took alot for me to join this forum and be writing in a public place but I have to protect myself.
Self care. Take care of you! The more you try to be good to you and allow yourself to know that your feelings are natural and normal the more you will accept it in yourself and things will get a bit easier. This will never be an easy road but I am proof positive that you have "heal yourself" alot. I am light years
ahead of where I was with this a year ago.
Chin up, put on your big girl panties. We are women! Hear us roar :) Hugs
I hope everyone on here are able to have a blessed day.